Teacher wellness



10 Benefits and Things to Do During Spring Break

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This post contains affiliate links. If you click on a link, a small commission may be paid.  It’s Spring Break! Teachers, it is time for spring break! It’s a time of year to breathe, relax, and reflect. You have one week of many possibilities. You’re probably wondering what to do with yourself. You’ve already promised […]



Relaxation Tips for Your Holiday Break

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  Dear Stressed Out Educator, Do you need relaxation tips for your Holiday Break? A thread from a recent Facebook posts listed a myriad of illnesses and ailments from educators across the country. Health issues ranged from diabetes, high blood pressure, autoimmune diseases, heart disease, and more. Another post asked educators how often do they go […]

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